ELEVATIONS- DISTANCES- TREK TIMES- EVEREST REGION
FLIGHT TIME KATHMANDU TO LUKLA- 30 minutes: Distance- 136.17 Kilometers (84.61 miles)
DISTANCE LUKLA TO EVEREST BASE CAMP: 38.58 miles or 62 Kilometers 8 to 9 days walk in
and a 3 to 4 day walk out. Walk in is slower due to the extra days needed to allow a persons body to adjust to the new altitudes. Upon descent the air will get richer each day as you retreat.
Village elevations Kathmandu, Lukla to Everest Base Camp
KATHMANDU (1400m)
LUKLA (2880m)
MONJO (2804m)
NAMCHE BAZAAR (3445m)
KHUNDE (3840m)
TENBOUCHE (3867m)
DEBOCHE (3734m)
PANGBOCHE (3901m)
DINGBOUCHE (4412m)
LOBUJE (4931m)
PUMORI BC (5209m)
EVEREST BC (5360m)
Everest Region Trekking Peak Elevations
KALA PATTAR (5545m)
Island Peak (6145m)
Climbing Peak elevations Everest Region
Mount Pumori (7145m)
Mount Ama Dablam (6856m)
Lobuche (6119m)
Nuptse (7861m)
Lhotse (8526m)
Everest (8848m)
KHUMBU VALLEY TREK TIMES BETWEEN VILLAGES from LUKLA TO EVERST BASE CAMP
Lukla to Monjo: - 4 hours
Monjo to Namche Bazaar - 5 hours
Namche Bazaar to Khunde - 2 hours
Namche Bazaar to Tengboche - 4.5 hours
Tengboche to Debouche - .5 hours
Debouche to Pangboche - 2 hours
Pangboche to Dingboche - 3.5 hours
Dingboche to Island Peak Base Camp - 6 hours
Dingboche to Lobuje - 5 hours
Lobuje to Gorak Shep - 3.5 hours
Gorak Shep to Everest Base Camp - 2 hours
Return times are much quicker after acclimatization. Example Everest Base Camp to Lukla can be done in 3 days.
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